Recipes - Page 5 of 10 - AlterNativa3

Although the origin of panellets is, to a certain extent, uncertain, but there are some beliefs that are quite deep-rooted. The truth is that, with the Castanyada, these delicious sweets become an essential delicacy in our homes. And at AlterNativa3 we wanted to take a look at this tradition.

Panellets are closely linked to Catalan culture, although they have spread to other autonomous communities. Would you like to find out more about where they come from? Read on!

The origin of panellets as an offering to the deceased

It is believed that the origin of panellets dates back to the 18th century, when were made to be taken to the graves of the deceased as an offering.. At that time, the peasants used the dried fruits they had collected. Then they took the sweets to church to bless them and finally they offered them in the cemeteries.

This, of course, was only the beginning. There is evidence that panellets began to be raffled at popular festivals in Barcelona. This happened in 1796, and from then on they became increasingly popular. Little by little, they spread and their heyday came in the 19th century, when the number of cake shops began to proliferate.

What happened next, you know!

European Food Quality Label in 2002

A major milestone in the history of panellets was reached in 2002, when obtained the European Food Quality Label.. In fact, they were the first European product to do so! And of course, they have become a highly prized sweet and, of course, a classic of our traditions.

Nowadays, there are countless recipes. It is true that the traditional recipe is the one with marzipan and pine nuts, but also that we have a great variety of possibilities! With cocoawith coffeeDon't forget to use organic and Fair Trade ingredients so that your panellets are good for both people and the planet!

Tell us: which is your favourite version? Whatever it is, now that you know the origin of panellets, It's time to start preparing them!

Do you want to prepare a homemade, easy dessert with all the flavour of coffee? @real_food_vegan shares her recipe for coffee flan, a delicious and vegan dessert that will surprise you.

Benefits of making homemade coffee flan

Making your own coffee flan at home allows you to control the ingredients, avoid unnecessary additives and enjoy a healthy and sustainable dessert.

Natural and simple ingredients

This recipe uses quality ingredients, suitable for vegan diets and uncomplicated. The vegetable drink provides creaminess, the Alternativa3 coffee offers an intense and authentic flavour, and the agar-agar is a natural vegetable thickener that replaces traditional gelatine.

How to make a homemade coffee flan step by step

This recipe is simple and quick, ideal for those who enjoy cooking desserts at home without fuss.

Necessary ingredients

To prepare this coffee flan, you will need basic but quality ingredients that guarantee a delicious result:

  1. 300 g vegetable drink
  2. 100 g of your AlterNativa3 coffee favourite
  3. 40 g sweetener or sugar
  4. 2 g agar-agar (vegetable thickening powder)
  5. 1 tablespoon vanilla essence

Preparation of the coffee flan

With all the ingredients ready, follow these steps for a creamy and flavourful flan:

  1. Put the vegetable drink, coffee and sweetener or sugar in a saucepan.
  2. Add the agar-agar using a sieve so that there are no lumps.
  3. Stir in the vanilla essence and mix well.
  4. Heat the mixture over medium heat and bring to the boil for about 2 minutes, stirring constantly.
  5. Remove from the heat and continue stirring for a little longer.
  6. Pour the mixture into individual moulds or a large mould. Leave to cool at room temperature.
  7. Refrigerate until the flan is well set.
  8. Remove from the mould and serve on its own, with cream, caramel or your choice of accompaniment.

Ideas for enjoying your coffee flan

This coffee flan is a versatile dessert that you can easily customise.

Perfect as an accompaniment or as a star dessert.

Enjoy it on its own to savour the intense coffee or accompany it with cream, caramel or fresh fruit to give it a special touch. Stored in the fridge in airtight containers, it can be kept for several days.

A homemade, delicious and committed dessert

Making your own coffee flan at home gives you control over the ingredients, encourages more conscious consumption and allows you to enjoy the authentic taste of Alternativa3's organic and fair trade coffee.

 

If you liked this recipe, here are some other easy and delicious dessert ideas:

Raw carob, cocoa and coffee biscuits

Avocado and Cacao Cream Soup

Creamy Lentils, Hazelnuts and Chocolate

 

@little.paleo brings us the step-by-step to prepare a mocha pudding fitDo you want to try it? Read on!

Ingredients (2 persons)

Step by step

1️. First hydrate the gelatine sheets in water.

2. In a saucepan over medium heat, mix the eggs and beaten egg whites with the rest of the ingredients (except for the soaked gelatine sheets, which we will put in at the end) and stir continuously with a whisk.

3. As soon as it thickens a little and is homogeneous, add the gelatine sheets and stir for a further 30 seconds (just to integrate them).

4. Once the mixture has been integrated, put it all in a bowl and leave it to stand until it has cooled.

5️. Once lukewarm, put it in the fridge and wait at least 4-5 hours before eating.

6️. When we are going to eat it, we add our favourite toppings on top. For example, we can add creaminess with some nut cream and a crunch with cocoa nibs.

Have you got your mocha pudding fit yet? Bon appetit!

Would you like to learn how to prepare a delicious tiramisu low carb? @little.paleo explains all the steps to get a result like the one you see in the picture!

Ingredients

For the base (4 cups)

For the cream

  • 30 g erythritol powder
  • 100 ml coconut milk (the thicker part of the canned milk)
  • 1 teaspoon agar-agar
  • 100 ml soaked cashew nuts (12 h to remove the maximum of anti-nutrients and soften them)
  • 100 ml vegan cream cheese
  • 1 teaspoon liquid vanilla

 Step by step

  1. Beat the eggs, mix with the flours, cinnamon and psyllium and microwave for 2 minutes.
  2. Heat the coconut milk and add the soluble coffee and the erythritol. Stir until everything is perfectly integrated.
  3. We are going to crumble the mixture that we had put in the microwave. Then, add the mixture of coffee and coconut milk and blend with a hand blender until it has a very dense puree texture.
  4. We put the result as a base in our little glasses and set aside.
  5. Next, we will make the tiramisu cream. The first thing we are going to do is to blend the drained cashew nuts with our blender together with the coconut milk. 
  6. Once a creamy texture has been achieved, put it in a bowl, add the rest of the ingredients of the cream and mix with a whisk to achieve a perfect and homogeneous texture.
  7. Then add the cream in our little glasses on top of the coffee base and leave to cool overnight if possible.
  8. When we are going to eat them, and if we want to reach perfection, we sprinkle them with cocoa powder.

Your tiramisu low carb It's ready! Are you ready to try it?

How to prepare a delicious pumpkin spice latte? @little.paleo explains all the details to make it at home!

Ingredients

  • 30 g cucurbita pumpkin puree (roasted and drained pumpkin)
  • 15 g ground erythritol or your choice of sweetener
  • ½ teaspoon pumpkin spice
  • 250 ml coconut milk
  • 40 ml of the AlterNativa3 coffee
  • 1 tablespoon almond cream
  • 4 drops of vanilla extract/flavouring
  • Cinnamon to sprinkle on top

Step by step⠀ Step by step

1️. First, Mix the hot coffee with all the ingredients, except the coconut milk and cinnamon, and stir well until a homogeneous mass is formed (the heat of the coffee should be enough to homogenise it well).

2️. Once everything is well mixed, add the warm milk and mix again.

3️.  Finally, sprinkle the cinnamon on top and serve piping hot. 

And now that you have your pumpkin spice latte, would you like to show us the result?

How to prepare your granola recipe perfect? @drabeatiful brings us the step-by-step to make it with cocoa and chai coffee, delicious! Read on and give it a try!

Ingredients

Step by step

  1. First, mix everything together in a bowl, except for the coconut oil and chocolate.
  2. Then, put the coconut oil in a frying pan over a low heat and, when it starts to melt, add the rest of the ingredients.
  3. Once this is done, toast everything for a few minutes, stirring constantly.
  4. Turn off the heat and add the chocolate pieces.
  5. Finally, mix well and leave to cool on a baking tray covered with baking paper.
  6. Keep the granola in a glass jar with an airtight seal and enjoy!

And now that you have your granola recipe, what are you waiting for to try it out, share the result on social media!

Today we explain how to prepare a delicious coffee ice cream! Specifically, we bring you the recipe that has been sent to us by @iridescentricShe has come up with the perfect idea for any time of the day - don't miss it!

Ingredients

Step by step

  • First, slice the bananas and put them in the freezer.
  • Once frozen, take them out and beat them to a creamy texture.
  • Finally, add the freeze-dried coffee, sugar and cocoa and mix well until a homogeneous mass is obtained.

And your coffee ice cream is ready to drink, share your result!

Looking for a refreshing, creamy and spicy drink? This recipe for @drabeatiful's FrappeCao Chai is ideal for hot days, for a Sunday morning or, in short, for any time! Quick and easy to prepare, it will become your perfect ally to enjoy coffee in a different way.

Benefits of preparing your own FrappeCao Chai

Making this recipe at home is not only easy, it also allows you to enjoy an authentic drink with quality ingredients and without resorting to industrial preparations laden with sugars and additives.

Authentic and spicy flavour

AlterNativa3's chai coffee provides an intense and aromatic base, while the cocoa chai adds depth and a warm touch of spice. In addition, by preparing your frappé with hazelnut milk, you get a creamy texture without the need for dairy, which makes this recipe a suitable option for people with intolerances or those who follow a plant-based diet.

How to make FrappeCao Chai step by step

This recipe is perfect even if you have no experience in the kitchen. In just a few minutes you will have a delicious, refreshing drink with a unique taste.

Necessary ingredients

For this coffee, cocoa and chai frappé, you only need a few ingredients that combine to make a fresh, creamy and nuanced drink:

Preparation of the FrappeCao Chai

With all the ingredients at hand, it's time to prepare your frappé by following these simple steps:

  1. Grind the chai coffee, ice cubes, hazelnut milk and chai cocoa to a creamy, homogenous texture.
  2. Serve in a tall glass and add a dash of ceylon cinnamon on top.
  3. Enjoy your chilled FrappeCao Chai!

Ideas for enjoying your FrappeCao Chai

This frappé is so versatile that you can adapt it to suit your taste or the occasion.

An ideal refreshment at any time

You can have it as an alternative to coffee in the morning, as an energy drink in the afternoon or even as a healthy treat between meals. If you prefer a sweet tooth, you can add a little whipped cream on top or accompany it with homemade biscuits made with fair trade ingredients.

An easy drink with a conscience that you will enjoy.

Preparing your FrappeCao Chai at home is quick, refreshing and nutritious. And by choosing AlterNativa3 products, every sip becomes a gesture of support for fair trade and sustainable production.

Did you like this recipe? Try other healthy and delicious options too:

Cocoa cake with orange

Raw carob, cocoa and coffee biscuits

Choco mug cake in 3 minutes

Today, we bring you a chia pudding with coffee recipe for a healthy breakfast! Well, specifically it brings us @drabeatifulHe has explained the step-by-step so that we too can enjoy it at home. Read on!

Ingredients

For the omelette:

  • Eggs
  • Ceylon cinnamon
  • A pinch of pink salt
  • Cocoa butter

For the pudding:

Step by step

  1. First, prepare the coffee and pour ¼ cup into the bowl with 3 tablespoons of coconut yoghurt and a tablespoon of chia seeds.
  2. Leave it in the fridge overnight to thicken.
  3. Finally, when we took it out, we used natural coconut and 100 % chocolate as topping.
  4. We now move on to preparing the French omelette with Ceylon cinnamon. First, beat the eggs with the cinnamon and pink salt and then cook it in a frying pan coated with cocoa butter.

Have you got your chia pudding with coffee yet? Enjoy!

Today, we bring you a chia mocha pudding recipe! @drabeatiful She tells us what ingredients we need and gives us a simple step-by-step guide, so come and try it!

Ingredients

  • 4 tablespoons coconut yoghurt
  • 1 scoop of vegan chocolate protein
  • 1 tablespoon of chia seeds
  • ½ cup of the chai coffee from AlterNativa3
  • Cocoa butter
  • Cinnamon
  • 2 brazil nuts
  • 2 tablespoons hemp seeds
  • 1 tablespoon sunflower seeds
  • Cocoa nibs
  • 1 teaspoon Psyllium
  • Strawberries

Step by step

  1. First, for the pudding, we mix the coconut yoghurt, the vegan chocolate protein, the chia seeds and our chai coffee.
  2. Stir everything well and then leave it in the fridge overnight.
  3. To prepare the muesli, which we will use as a topping, we toast the brazil nuts, hemp seeds, sunflower seeds, cocoa nibs and psyllium with cocoa butter and cinnamon in a frying pan.
  4. Finally, in the morning, add the muesli as a topping together with the sliced strawberries.

Got everything you need for this chia mocha pudding recipe? Now enjoy!

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