{"id":12011,"date":"2020-04-15T16:11:59","date_gmt":"2020-04-15T15:11:59","guid":{"rendered":"https:\/\/alternativa3.com\/?p=12011\/"},"modified":"2026-01-12T17:27:47","modified_gmt":"2026-01-12T16:27:47","slug":"banana-bread-recipe","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/en\/receta-de-banana-bread\/","title":{"rendered":"Banana Bread Recipe"},"content":{"rendered":"<p>For lunch, for a snack... do you dare to try the banana bread recipe from <a href=\"https:\/\/www.instagram.com\/claudia.llopis\/\" target=\"_blank\" rel=\"noopener noreferrer\">@claudia.llopis<\/a>? (<a href=\"https:\/\/www.alimentacionantiinflamatoria.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">web<\/a>) Here are the ingredients and the step-by-step!<\/p>\n<h2>Ingredients<strong>\u2800<\/strong>\u2800<\/h2>\n<ul>\n<li>250 grams of gluten-free flour, of which: \u2800 250 grams of gluten-free flour, of which: \u2800 250 grams of gluten-free flour, of which\n<ul>\n<li>150 grams of buckwheat flour<\/li>\n<li>75 grams of rice flour\u2800\u2800\u2800<\/li>\n<li>25 grams cassava starch \u2800\u2800\u2800\u2800<\/li>\n<\/ul>\n<\/li>\n<li>3 very ripe bananas<\/li>\n<li>2 ECO\u2800\u2800 eggs<\/li>\n<li>50 grams of <a href=\"https:\/\/alternativa3.com\/en\/organic-coconut-sugar-5kg\/\" target=\"_blank\" rel=\"noopener noreferrer\">AlterNativa3 coconut sugar<\/a><\/li>\n<li>100 ml olive oil\u2800\u2800 100 ml olive oil\u2800\u2800 100 ml olive oil\u2800\u2800 100 ml olive oil<\/li>\n<li>170 ml coconut milk<\/li>\n<li>Half a teaspoon of salt\u2800\u2800<\/li>\n<li>Half a sachet of gluten-free baking powder\u2800 Half a sachet of gluten-free baking powder<\/li>\n<li>Optional: AlterNativa3 chocolate 100% to melt and enjoy\u2800.<\/li>\n<\/ul>\n<p>\u2060\u2800\u2060\u2800<\/p>\n<h2>Step by step\u2800 Step by step<\/h2>\n<ol>\n<li>We start by turning the oven on at 180\u00baC.\u2800\u2800.<\/li>\n<li>Peel 2 bananas and mash them with the oil and milk until a paste is formed \u2800\u2800.<\/li>\n<li>In another bowl, mix all the dry ingredients together \u2800\u2800.<\/li>\n<li>We grind everything together \u2800\u2800.<\/li>\n<li>Pour the mixture into the mould \u2800\u2800.<\/li>\n<li>Cut 1 banana in half and place it on top of the dough \u2800\u2800.<\/li>\n<li>We put it in the oven for about 40 minutes, check how it is, cover it with aluminium foil so that it doesn't burn and check it every 5 minutes. In total we leave it for between 50 minutes and an hour.<\/li>\n<\/ol>\n<p>Do you already have all the ingredients for your banana bread recipe? Show us the result!<\/p>","protected":false},"excerpt":{"rendered":"<p>For lunch, for a snack... are you ready to try @claudia.llopis's banana bread recipe? (web) Here are the ingredients...<\/p>","protected":false},"author":6,"featured_media":12014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[130],"tags":[184],"class_list":["post-12011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-receta-de-banana-bread"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prueba esta receta de Banana Bread - AlterNativa3<\/title>\n<meta name=\"description\" content=\"Desde AlterNativa3 te animamos a que pruebes esta deliciosa receta de Banana Bread, ya sea para merendar, almorzar o cuando m\u00e1s te apetezca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/en\/banana-bread-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prueba esta receta de Banana Bread - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"Desde AlterNativa3 te animamos a que pruebes esta deliciosa receta de Banana Bread, ya sea para merendar, almorzar o cuando m\u00e1s te apetezca.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alternativa3.com\/en\/banana-bread-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa3Scoop\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-15T15:11:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-12T16:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alternativa3.com\/wp-content\/uploads\/Diseno-sin-titulo-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"973\" \/>\n\t<meta property=\"og:image:height\" content=\"651\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#\\\/schema\\\/person\\\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Receta de Banana Bread\",\"datePublished\":\"2020-04-15T15:11:59+00:00\",\"dateModified\":\"2026-01-12T16:27:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/\"},\"wordCount\":207,\"publisher\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alternativa3.com\\\/wp-content\\\/uploads\\\/Diseno-sin-titulo-8.jpg\",\"keywords\":[\"Receta de Banana Bread\"],\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/\",\"url\":\"https:\\\/\\\/alternativa3.com\\\/receta-de-banana-bread\\\/\",\"name\":\"Prueba esta receta de Banana Bread - 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