{"id":11010,"date":"2018-10-26T07:45:19","date_gmt":"2018-10-26T07:45:19","guid":{"rendered":"https:\/\/alternativa3.com\/?p=11010\/"},"modified":"2023-11-06T15:31:36","modified_gmt":"2023-11-06T14:31:36","slug":"properties-of-coffee","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/en\/propiedades-del-cafe\/","title":{"rendered":"Properties and benefits of coffee"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">There are many of us who can't start the morning without a coffee. Whether it's black, with milk or mocha... Drinking coffee in the morning is a ritual! It helps us to get active, wake up and start the day on the right foot. In addition to these, it brings us many other benefits. Today we tell you about some of them. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Coffee properties:<\/b><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\"><b>It reduces the risk of developing diabetes:<\/b> studies have shown that coffee consumption has been shown to reduce the risk by between one and two percent. <b>23%<\/b> and a <b>50%<\/b> of developing diabetes. Caffeine has this effect on our bodies, although it is not yet known why, but it has been shown to help prevent the development of this disease. <\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\"><b>Contains essential nutrients:<\/b> in a single cup we will find riboflavin (<b>vitamin B2<\/b>), pantothenic acid (<b>vitamin B5<\/b>), <b>manganese<\/b>, <b>potassium<\/b>, <b>magnesium<\/b> y <b>niacin<\/b>All this with coffee alone! Add the nutrients from the milk and you have a perfect combination. <\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Contains substances with <b>antioxidant properties<\/b>It is ranked 6th in the list of the 50 most antioxidant foods. List generated by The American Journal of Clinical Nutrition. Some of the antioxidants it contains are <b>polyphenols<\/b>These are <b>bioactive compounds<\/b> that bring us many benefits for our health. They help us to fight against free radicals, increase the activity of our immune system and <b>vitamin C<\/b>delay the development of cataracts...<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Coffee <b>aids digestion<\/b> thanks to its ability to generate gastric juices and saliva, essential elements for good digestion. So, if you feel like having a cup of coffee<b> after lunch<\/b>our digestive system will thank us for it. <\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">It helps to <b>preventing Alzheimer's disease<\/b>How can this be? Caffeine, when it enters our body, becomes a soldier that fights the <b>cognitive impairment<\/b> and oxidation of our cells. In addition, if we consume coffee regularly, it can help us to have a healthier body. <b>better linkage<\/b> <b>between neurons<\/b> of our hippocampus. One of the structures of our brain, which is mainly responsible for memory. This discovery comes from a study carried out at John Hopkins University in Baltimore (USA). <\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">It helps to <b>keeping the body active<\/b>Another effect that coffee has on our brain is the activation of various aspects of its functions, which is due to caffeine. At the same time, it blocks the <b>adenosine<\/b>a neurotransmitter that increases our sleep. This action triggers a series of effects that result in us finding ourselves in a state of <b>more alert<\/b>more awake and with a lot of <b>more energy<\/b>. <\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">These are some of the properties that coffee gives us, we can continue to enjoy it in our morning coffee, or we can dare to try it in a recipe. Have you seen <a href=\"https:\/\/alternativa3.com\/en\/tiramisu-fair-trade\/\">how to make tiramisu<\/a> Fair Trade? We also offer you our new coffees of origin, <a href=\"https:\/\/alternativa3.com\/en\/ground-coffee\/organic-ground-guatemalan-coffee-ft-250g\/\">Guatemala<\/a> cocoa and caramel aromas, with hints of red fruits, and\u00a0<a href=\"https:\/\/alternativa3.com\/en\/ground-coffee\/peruvian-ground-coffee-organic-ft-250g\/\">Peru<\/a> with cocoa and fresh grass aromas and a subtle floral hint, two different and irresistible coffees.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Share with us your coffee moment in our networks:\u00a0<a href=\"https:\/\/twitter.com\/alternativa3\">Twitter<\/a>, <a href=\"https:\/\/www.instagram.com\/alternativa3scoop\/\">Instagram<\/a> y <a href=\"https:\/\/www.facebook.com\/alternativa3Scoop\">Facebook<\/a> with the #AlterNativa3<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>There are many of us who can't start the morning without a coffee. Whether it's black, with milk or mocha, and...<\/p>","protected":false},"author":6,"featured_media":11011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[135],"tags":[],"class_list":["post-11010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caf\u00e9, propiedades, beneficios y qu\u00e9 nos aporta - AlterNativa3<\/title>\n<meta name=\"description\" content=\"Somos much@s los que no podemos empezar la ma\u00f1ana sin un caf\u00e9. Ya sea solo, con leche o moca, tomar caf\u00e9 por la ma\u00f1ana es todo un ritual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/en\/properties-of-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caf\u00e9, propiedades, beneficios y qu\u00e9 nos aporta - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"Somos much@s los que no podemos empezar la ma\u00f1ana sin un caf\u00e9. Ya sea solo, con leche o moca, tomar caf\u00e9 por la ma\u00f1ana es todo un ritual.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alternativa3.com\/en\/properties-of-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa3Scoop\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-26T07:45:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-06T14:31:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alternativa3.com\/wp-content\/uploads\/PropiedadesCafe\u0301.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"872\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#\\\/schema\\\/person\\\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Propiedades y beneficios que aporta el caf\u00e9\",\"datePublished\":\"2018-10-26T07:45:19+00:00\",\"dateModified\":\"2023-11-06T14:31:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/\"},\"wordCount\":548,\"publisher\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alternativa3.com\\\/wp-content\\\/uploads\\\/PropiedadesCafe\u0301.jpeg\",\"articleSection\":[\"Productos\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/\",\"url\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/\",\"name\":\"Caf\u00e9, propiedades, beneficios y qu\u00e9 nos aporta - AlterNativa3\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/propiedades-del-cafe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alternativa3.com\\\/wp-content\\\/uploads\\\/PropiedadesCafe\u0301.jpeg\",\"datePublished\":\"2018-10-26T07:45:19+00:00\",\"dateModified\":\"2023-11-06T14:31:36+00:00\",\"description\":\"Somos much@s los que no podemos empezar la ma\u00f1ana sin un caf\u00e9. 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