{"id":10202,"date":"2017-07-28T11:32:03","date_gmt":"2017-07-28T11:32:03","guid":{"rendered":"http:\/\/alternativa3.com\/?p=10202\/"},"modified":"2026-01-08T14:11:52","modified_gmt":"2026-01-08T13:11:52","slug":"oatmeal-bars","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/en\/barritas-de-avena\/","title":{"rendered":"Oatmeal bars"},"content":{"rendered":"

We bring you a recipe for delicious oatmeal bars, ideal as a snack to take to school, the office and wherever you go.<\/h4>\n

Ingredients:<\/strong><\/p>\n

2 cups of oatmeal or muesli<\/p>\n

1 cup of \u00a0cane sugar PANELA<\/a><\/p>\n

1 cup cake flour or plain flour + \u00bd sachet of baking powder<\/p>\n

1 egg<\/p>\n

100gr butter<\/p>\n

TIP: Add\u00a0MINI CHOCOLATE DROPS<\/a>!<\/p>\n

In a large bowl, mix the panela with the butter until completely combined. Add the egg, oats, flour and finally the chocolate drops. Mix all the ingredients together evenly.<\/p>\n

Then place the mixture in a rectangular glass or metal tray previously greased or covered with parchment paper. Cover the entire surface and place it in the oven at 180\u00b0C for approximately 20 minutes or when the surface begins to brown.<\/p>\n

Once ready, leave to cool and cut into sticks. and enjoy!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

We bring you a delicious recipe for oatmeal bars, ideal as a snack to take to school, the office or to the gym....<\/p>","protected":false},"author":6,"featured_media":10214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[130],"tags":[],"class_list":["post-10202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"\nBarritas de avena - AlterNativa3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/en\/oatmeal-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barritas de avena - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"Os traemos una receta de barritas de avena exquisita, ideal como tentempi\u00e9 para llevar al cole, la oficina y a...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alternativa3.com\/en\/oatmeal-bars\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa3Scoop\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-28T11:32:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-08T13:11:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alternativa3.com\/wp-content\/uploads\/BARRITAS-DE-AVENA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#\\\/schema\\\/person\\\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Barritas de avena\",\"datePublished\":\"2017-07-28T11:32:03+00:00\",\"dateModified\":\"2026-01-08T13:11:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alternativa3.com\\\/wp-content\\\/uploads\\\/BARRITAS-DE-AVENA.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/\",\"url\":\"https:\\\/\\\/alternativa3.com\\\/barritas-de-avena\\\/\",\"name\":\"Barritas de avena - 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