Do you want to learn how to prepare a cherry smoothie healthy and delicious? This recipe is perfect to start the morning full of energy. Learn how to make it with the step by step that brings us Herbivore Chronicles!
Ingredients
-One cup of pitted cherries
- 2 glasses unsweetened vegetable milk
- 2 tablespoons unsweetened cocoa powder
- Cherries and chocolate grated (minimum 70%) for garnishing
Step by step
1. Remove the bone from the cherries with a thick straw over a narrow-mouthed bottle. Grasp the cherry with two fingers while gently squeezing the straw as if you were screwing in a screw. The stone will fall to the bottom of the bottle and your fingers will hold the pitted cherry.
2. Place in a blender the pitted cherriesthe vegetable milk y cocoa. Whisk to desired consistency.
3. Decorate with cherries y grated dark chocolate and serve it chilled.
There you have it! If you haven't refrigerated the cherries, put the smoothie in the fridge for a few minutes to drink it cool. And remember that if the cherries were already ripe, you don't need to add sugar or sweeteners.
Did you know that...?
You already have your smoothieBut what do you know about one of its main ingredients? The cherry is a food that has been known since prehistoric times. As for its origins, it is believed to be in Asia Minor and to have been could have arrived in Europe via migratory birds..
In SpainThe provinces where cherry tree cultivation is most important are Zaragoza, Cáceres, Barcelona, Castellón and Alicante.
Have you got everything ready? Then follow all the steps to prepare this cherry smoothieI'm sure you'll love it! And don't forget to share the result with our profiles of Instagram, Twitter o Facebook.
