More and more people who train or have a demanding routine are opting for natural ways of taking care of their energy and well-being. Keto coffee with MCT Trasnocho is a different proposition: made with 100 % Arabica coffee from Peru and organic MCT oil, it offers clean, tasty and long-lasting energy.
What are the benefits of MCTs for physical performance?
MCT (medium chain triglyceride) is a type of fat that is rapidly metabolised into ketones, a clean source of energy that the body can use without the need for glucose. It is ideal for those seeking clarity, focus and vitality without peaks and troughs.
Fast and steady energy for better training
The benefits of MCTs go beyond simple calorie intake. Its action on metabolism can make a real difference to how you perform during exercise. Here are some of the benefits you may notice if you train frequently or lead an active lifestyle:
Immediate energy: By transforming into ketones, MCTs serve as a fast fuel, which is especially useful if you are training on an empty stomach or doing intense workouts.
More endurance, less fatigue: provide a constant energy that helps to maintain the rhythm without ups and downs.
They promote fat burning: can contribute to using fat as an energy source and protect muscle mass.
Why MCTs fit into your routine if you do sport
If you exercise frequently or follow a low-carb diet, MCTs can be a great ally. Its rapid absorption allows you to train with energy without resorting to sugars or other stimulants.
In addition, its nutritional profile makes it compatible with intermittent fasting and ketosis phases.
Caffeine also adds to performance
Coffee doesn't just wake you up. When carefully selected and combined with ingredients such as MCT, it can bring real benefits for concentration, focus and physical performance. Alternativa3's Trasnocho range is based on a unique process that preserves the coffee's properties and aromas to the maximum, with no additives or artificial flavourings, and with the full potential of organic 100 % Arabica coffee.
What caffeine can do for your active body
As well as keeping you alert, caffeine has well-documented effects on the body and performance. Consumed in moderation, it can help you:
Improve concentration and mental focus during exercise.
Increase the perception of energy and reduce the feeling of effort.
Mobilise fatty acids, facilitating access to stored energy.
The synergy of coffee with MCTs
When we drink coffee and MCTs together, we are not only adding to their benefits, we are helping to enhance them.
Caffeine enhances alertness and activates metabolism, while MCTs provide more stable and prolonged energy. The result is a combination that stimulates without causing peaks and troughs, ideal for active people seeking performance without compromising wellbeing.
How to include Trasnocho in your daily routine
One of the advantages of keto coffee with MCTs is that you can easily adapt it to your lifestyle. Whether before training, on an empty stomach or during a day that requires concentration, Trasnocho blends in naturally and helps you stay focused without resorting to artificial stimulants.
Before training, better energy and clarity
Drinking a cup of keto coffee about 30 minutes before exercise can make all the difference. The combination of caffeine and MCTs activates the body without over-exciting it, leading to a better mind-muscle connection and increased physical performance.
Compatible with fasting and ketogenic diets
Thanks to MCTs, Trasnocho is ideal for those who follow a low-carbohydrate diet or practice intermittent fasting. It provides energy without breaking the fast, helping to maintain a state of ketosis without interrupting the metabolic process.
An ally beyond sport
Although it was designed with active people in mind, Trasnocho also works in mentally demanding contexts. It is a healthy option to accompany days of study, work or any time when you need sustained focus without resorting to sugar or artificial stimulants.
A functional coffee for every moment of the day
Developed by Alternativa3, Trasnocho offers the unmistakable 100% Arabica flavour, fusing tradition and nutrition in a unique formula that enhances the benefits of coffee without the use of additives or artificial flavourings. Thanks to an exclusive process that preserves its natural aromas and properties, it provides sustained energy without sugars or allergens.
Four ways to enjoy coffee with real benefits
Each Trasnocho variety is designed to accompany you at different times of the day, combining organic ingredients with specific properties for the body and mind:
Cardamom : Stable energy and balanced digestion
An intense, spicy blend that combines the power of MCTs with the digestive properties of organic cardamom. Ideal for those training, working with high mental demands or looking for digestive balance after meals.
Cinnamon : Natural sweetness and glycaemic control
The warm touch of cinnamon softens coffee without the need for sugar. A functional choice that combines long-lasting energy with regulating properties, perfect for keeping blood sugar levels stable.
Mint: Mental clarity and freshness
The most refreshing option in the range, designed for those looking for digestive lightness and concentration. Its clean and stimulating taste makes it a great ally on long days or after meals.
Coconut : creamy texture and sustained performance
The smoothest and most satiating version. Coconut MCTs provide a natural, creamy texture that prolongs physical and mental energy without any ups and downs. Ideal for ketogenic diets or demanding days.
A more conscious way to activate your body
Trasnocho keto coffee with MCTs is more than a drink: it's a way to take care of your daily energy with clean and sustainable ingredients. With no allergens, no added sugars and a process that respects the coffee's properties to the maximum, Trasnocho combines taste, nutrition and ecological commitment in every cup.
Ready to transform the way you train (and drink coffee)? Explore our keto coffee varieties Trasnocho and find yours. Get ready to have all the flavour, nutrition and purpose in your cup.
- 25-04-25
