{"id":12751,"date":"2021-12-22T11:00:41","date_gmt":"2021-12-22T10:00:41","guid":{"rendered":"https:\/\/alternativa3.com\/?p=12751\/"},"modified":"2026-01-08T16:02:58","modified_gmt":"2026-01-08T15:02:58","slug":"recepta-muffins-de-xocolata-amb-gingebre-maca-i-plata","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/ca\/receta-muffins-de-chocolate-con-jengibre-maca-y-platano\/","title":{"rendered":"Recepta muffins de xocolata amb gingebre, maca i pl\u00e0tan"},"content":{"rendered":"

Et ve de gust un berenar diferent, ple de sabor i amb ingredients naturals? Aquesta recepta de muffins de xocolata amb gingebre, maca i pl\u00e0tan \u00e9s perfecta per gaudir en qualsevol moment. A m\u00e9s, gr\u00e0cies a @unmonagranel<\/a>, descobrir\u00e0s com n'\u00e9s de f\u00e0cil preparar-la a casa.<\/p>\n

Beneficis de preparar muffins casolans amb cacau, gingebre i maca<\/h2>\n

Fer rebosteria casolana, a m\u00e9s de ser gratificant, permet controlar els ingredients i gaudir de sabors \u00fanics, com en aquesta recepta.<\/p>\n

Per qu\u00e8 incorporar ingredients funcionals a les teves postres<\/h3>\n

El gingebre, la maca i el cacau no nom\u00e9s aporten un sabor ex\u00f2tic i intens, tamb\u00e9 beneficis nutricionals. La maca \u00e9s coneguda pel seu efecte energitzant, el gingebre per les seves propietats digestives i antiinflamat\u00f2ries, i el cacau pur per la seva capacitat antioxidant. Combinar-los en uns muffins \u00e9s una forma deliciosa de cuidar-te.<\/p>\n

Com fer muffins de xocolata amb gingebre, maca i pl\u00e0tan<\/h2>\n

Aquesta recepta \u00e9s ideal si busques una opci\u00f3 dol\u00e7a, sense complicacions i amb ingredients naturals. En pocs passos tindr\u00e0s uns muffins llestos per gaudir-ne.<\/p>\n

Preparaci\u00f3 dels muffins pas a pas<\/h3>\n
    \n
  1. Comen\u00e7a preescalfant el forn a 180 \u00baC.<\/li>\n
  2. Aixafa dos pl\u00e0tans madurs fins a obtenir una pasta suau, i afegeix-hi una cullerada gran de mel.<\/li>\n
  3. Incorpora la civada, el cacau amb maca i gingebre<\/a> de forma gradual, i finalment la farina de rebosteria.<\/li>\n
  4. Barreja b\u00e9 fins a aconseguir una massa densa.<\/li>\n
  5. Forma boles de la mida de mig puny i col\u00b7loca-les en una safata de forn, deixant espai entre elles.<\/li>\n
  6. Afegeix-hi per sobre minigotes de xocolata i, amb ajuda d'un plat, aplana cada bola fins a obtenir h\u00f2sties d'aproximadament 1 cm de gruix.<\/li>\n
  7. Forneja durant 20 minuts fins que estiguin daurades i fermes al tacte.<\/li>\n
  8. Deixa-ho refredar abans de servir\u2026 ia gaudir!<\/li>\n<\/ol>\n

    Uns muffins que ho tenen tot: sabor, energia i consci\u00e8ncia<\/h1>\n

    Aquests muffins s\u00f3n un exemple de com la rebosteria pot ser senzilla, deliciosa i alhora respectuosa amb el medi ambient i amb qui cultiven els ingredients. Usant productes de comer\u00e7 just com el cacau amb maca i gingebre o les minigotes de xocolata d'AlterNativa3, converteixes cada mossegada en una elecci\u00f3 conscient i col\u00b7laborativa amb les comunitats que els produeixen.<\/p>\n

    Altres receptes que us poden interessar<\/h2>\n

    Granola cacau canyella taronja<\/a><\/p>\n

    Roques caf\u00e8 i nous pecanes<\/a><\/p>\n

    Barretes raw moka-nutella<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Et ve de gust un berenar diferent, ple de sabor i amb ingredients naturals? Aquesta recepta de muffins de xocolata amb gingebre,\u2026<\/p>","protected":false},"author":6,"featured_media":12753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[130],"tags":[520,521,505],"class_list":["post-12751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-maca-y-platano","tag-muffins-de-chocolate-con-jengibre","tag-receta"],"acf":[],"yoast_head":"\nReceta muffins de chocolate con jengibre, maca y pl\u00e1tano - AlterNativa3<\/title>\n<meta name=\"description\" content=\"\u00bfTe gustar\u00eda aprender a preparar esta receta de muffins de chocolate con jengibre, maca y pl\u00e1tano? \u00a1No te pierdas el paso a paso de @unmonagranel!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/ca\/recepta-muffins-de-xocolata-amb-gingebre-maca-i-plata\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta muffins de chocolate con jengibre, maca y pl\u00e1tano - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe gustar\u00eda aprender a preparar esta receta de muffins de chocolate con jengibre, maca y pl\u00e1tano? 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