{"id":11992,"date":"2020-04-01T14:51:36","date_gmt":"2020-04-01T13:51:36","guid":{"rendered":"https:\/\/alternativa3.com\/?p=11992\/"},"modified":"2026-01-12T17:34:36","modified_gmt":"2026-01-12T16:34:36","slug":"recepta-crep-de-civada","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/ca\/receta-crep-de-avena\/","title":{"rendered":"Recepta de crep de civada"},"content":{"rendered":"<p>Qu\u00e8 et sembla aprofitar aquests dies a casa per cuinar? Avui et portem el crep de civada de <a href=\"https:\/\/www.instagram.com\/beautyandrecipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">@beautyandrecipes<\/a>. Ho tens tot? Posa&#039;t el davantal i \u00a1\u00a1 a cuinar!<\/p>\n<h2><b>Ingredients<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 ou<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tassa de civada<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tassa de beguda de civada<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 pessic de sal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd culleradeta d&#039;ess\u00e8ncia de vainilla<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 cullerades de mel<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cullerada de <\/span><a href=\"https:\/\/alternativa3.com\/ca\/cacau-amb-xai-bio-125g\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">cacau amb xai d&#039;AlterNativa3<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oli de coco per greixar la paella\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Opcional: <\/span><a href=\"https:\/\/alternativa3.com\/ca\/mini-gotes-de-xocolata-48-bio-fairtrade-1kg\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">mini gotes de xocolata ecol\u00f2gica d&#039;AlterNativa3<\/span><\/a><span style=\"font-weight: 400;\"> i maduixes<\/span><\/li>\n<\/ul>\n<h2><b>Pas a pas<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Prepara el teu crep a la paella pr\u00e8viament greixada amb l&#039;oli de coco.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fondre les mini gotes de xocolata al microones durant 1 minut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Completa el teu crep afegint-hi la xocolata i les maduixes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ja ho tens! Crep de civada: un esmorzar r\u00e0pid de fer, saludable i perfecte per a aquests dies en qu\u00e8 necessites alguna cosa dol\u00e7a. Anima&#039;t amb aquesta recepta i gaudeix!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 et sembla aprofitar aquests dies a casa per cuinar? Avui et portem el crep de civada de @beautyandrecipes. Ho\u2026<\/p>","protected":false},"author":6,"featured_media":12004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[130],"tags":[181],"class_list":["post-11992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-crep-de-avena"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prueba esta receta de crep de avena - AlterNativa3<\/title>\n<meta name=\"description\" content=\"Desde AlterNativa3 queremos que aproveches estos d\u00edas en casa para cocinar, por eso te traemos esta receta de crep de avena.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/ca\/recepta-crep-de-civada\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prueba esta receta de crep de avena - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"Desde AlterNativa3 queremos que aproveches estos d\u00edas en casa para cocinar, por eso te traemos esta receta de crep de avena.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alternativa3.com\/ca\/recepta-crep-de-civada\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa3Scoop\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T13:51:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-12T16:34:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alternativa3.com\/wp-content\/uploads\/Crep-davena-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"973\" \/>\n\t<meta property=\"og:image:height\" content=\"651\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#\\\/schema\\\/person\\\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Receta de crep de avena\",\"datePublished\":\"2020-04-01T13:51:36+00:00\",\"dateModified\":\"2026-01-12T16:34:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alternativa3.com\\\/wp-content\\\/uploads\\\/Crep-davena-2.jpg\",\"keywords\":[\"Crep de avena\"],\"articleSection\":[\"Recetas\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/\",\"url\":\"https:\\\/\\\/alternativa3.com\\\/receta-crep-de-avena\\\/\",\"name\":\"Prueba esta receta de crep de avena - 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