{"id":11006,"date":"2018-10-25T09:35:02","date_gmt":"2018-10-25T09:35:02","guid":{"rendered":"https:\/\/alternativa3.com\/?p=11006\/"},"modified":"2026-01-09T16:03:04","modified_gmt":"2026-01-09T15:03:04","slug":"amanida-de-quinoa-freda","status":"publish","type":"post","link":"https:\/\/alternativa3.com\/ca\/ensalada-de-quinoa-fria\/","title":{"rendered":"Amanida de quinoa \u2013 un plat imprescindible als nostres receptaris"},"content":{"rendered":"<p>Amb l&#039;arribada de l&#039;hivern a molts ens comen\u00e7a a vindre de gust un plat calent per\u00f2 en moltes ocasions s\u00f3n receptes dif\u00edcils de transportar o b\u00e9 requereixen molt de temps de preparaci\u00f3. Avui us portem un exemple de com elaborar una amanida de quinoa calenta, amb productes ecol\u00f2gics, naturals i per descomptat, de Comer\u00e7 Just.<\/p>\n<h4>Ingredients per a l&#039;amanida de quinoa:<\/h4>\n<ul>\n<li>100g de quinoa ecol\u00f2gica de Comer\u00e7 Just<\/li>\n<li>1 carbass\u00f3 mitj\u00e0<\/li>\n<li>1 ceba<\/li>\n<li>Formatge parmes\u00e0 o veg\u00e0<\/li>\n<li>Nous<\/li>\n<\/ul>\n<h4>Amanida de quinoa pas a pas:<\/h4>\n<ol>\n<li>Per comen\u00e7ar bullim la quinoa i la reservem. Per a 100 grams de quinoa necessitarem 200ml d&#039;aigua. Sabrem que est\u00e0 a punt quan hagi absorbit tota l&#039;aigua i els grans es vegin menys opacs.<\/li>\n<li>Pelem el carbass\u00f3 i la ceba i els trossegem al nostre gust. \u00c9s preferible que sigui una mida petita perqu\u00e8 quedi ben lligat a la quinoa.<\/li>\n<li>Saltegeu el carbass\u00f3 i la ceba en una paella o wok afegint-hi unes gotes d&#039;oli d&#039;oliva.<\/li>\n<li>Passats uns minuts afegim la quinoa bullida i barregem tots els ingredients fins que estiguin ben combinats.<\/li>\n<li>Hi afegim el formatge parmes\u00e0 o formatge veg\u00e0 (al gust).<\/li>\n<li>Remenar durant 3 minuts a foc lent fins a aconseguir una textura cremosa.<\/li>\n<li>Apartem del foc. Hi afegim les nous, i ho barregem.<\/li>\n<\/ol>\n<p>I ja tindr\u00edem llesta! Una deliciosa amanida calenta de quinoa. Un plat saludable i sabor\u00f3s i alhora amb una elaboraci\u00f3 f\u00e0cil i senzilla. Com sempre, ens agrada proposar-vos receptes vers\u00e0tils perqu\u00e8 pugueu treure el vostre costat m\u00e9s creatiu donant-li el vostre toc personal, podeu substituir o afegir tantes verdures com vulgueu.<\/p>\n<p>Atreveix-te i prova de substituir la quinoa per qualsevol tipus de pasta. Nosaltres us recomanem les nostres espirals de quinoa. Aprofita ara, fes la teva comanda de quinoa o pastes de quinoa i no perdis el descompte del 50% en tots els productes amb quinoa (fins a fi d&#039;exist\u00e8ncies).<\/p>\n<ul>\n<li>Quinoa Reial 300g<\/li>\n<li>Macarrons amb quinoa 500g<\/li>\n<li>Espirals amb quinoa 500g<\/li>\n<li>Fideus amb quinoa 500g<\/li>\n<\/ul>\n<p>Recordeu que podeu visitar altres de les nostres receptes amb productes de quinoa com el\u00a0<a href=\"https:\/\/alternativa3.com\/ca\/risotto-de-quinoa-amb-pebrots-i-curri-dolc\/\">risotto de quinoa i curri vermell<\/a>. Per descomptat, no dubteu a compartir les vostres receptes o versions similars amb nosaltres a trav\u00e9s del nostre\u00a0<a href=\"https:\/\/www.instagram.com\/alternativa3scoop\/\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/alternativa3Scoop\/\">Facebook<\/a> i <a href=\"https:\/\/twitter.com\/alternativa3?lang=es\">Twitter<\/a> etiquetant-nos o usant els hashtags #AlterNativa3 #recetasA3.<\/p>","protected":false},"excerpt":{"rendered":"<p>Amb l&#039;arribada de l&#039;hivern a molts ens comen\u00e7a a vindre de gust un plat calent per\u00f2 en moltes ocasions s\u00f3n receptes\u2026<\/p>","protected":false},"author":6,"featured_media":11007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[130],"tags":[],"class_list":["post-11006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de quinoa - un plato imprescindible en nuestros recetarios<\/title>\n<meta name=\"description\" content=\"Hoy os traemos un ejemplo de como elaborar una ensalada de quinoa caliente, con productos ecol\u00f3gicos, naturales y por supuesto, de Comercio Justo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alternativa3.com\/ca\/amanida-de-quinoa-freda\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de quinoa - un plato imprescindible en nuestros recetarios\" \/>\n<meta property=\"og:description\" content=\"Hoy os traemos un ejemplo de como elaborar una ensalada de quinoa caliente, con productos ecol\u00f3gicos, naturales y por supuesto, de Comercio Justo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alternativa3.com\/ca\/amanida-de-quinoa-freda\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa3Scoop\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-25T09:35:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T15:03:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alternativa3.com\/wp-content\/uploads\/2018\/10\/WhatsApp-Image-2018-10-25-at-09.57.43.jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/ensalada-de-quinoa-fria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alternativa3.com\\\/ensalada-de-quinoa-fria\\\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\\\/\\\/alternativa3.com\\\/#\\\/schema\\\/person\\\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Ensalada de quinoa &#8211; 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